Exercise and Cognition

This topic is covered in depth at exercise-and-brain-health. See that article for Cotman & Berchtold BDNF research, Blumenthal & Babyak exercise-as-antidepressant RCTs, Winter et al. high-intensity running and vocabulary learning, Colcombe & Kramer meta-analysis on fitness and cognitive aging, Oaten & Cheng self-regulation spillover, and the Köhler social motivation effect in exercise.

Related: sleep-and-cognition, brain-plasticity-and-cognition, fitness-and-training, self-control-and-willpower