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▬ from [[purpose-meaning-and-wellbeing]]

The positive-psychology research that sits next to Jason's work on [[resilience]] and [[deliberate-practice-and-performance]]. Where resilience research asks what lets people absorb adversity and expertise research asks what makes sustained performance possible, this cluster asks a different question: what actually produces well-being? The answers — from gratitude interventions, meaning theory, goal orientation, mindset research, and the psychology of attention — are surprisingly specific and surprisingly actionable. They also cut against several pieces of cultural common sense about what make…

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