Passage from the article

▬ from [[exercise-and-cognition]]

*This topic is covered in depth at [[exercise-and-brain-health]]. See that article for Cotman & Berchtold BDNF research, Blumenthal & Babyak exercise-as-antidepressant RCTs, Winter et al. high-intensity running and vocabulary learning, Colcombe & Kramer meta-analysis on fitness and cognitive aging, Oaten & Cheng self-regulation spillover, and the Köhler social motivation effect in exercise.*

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